Welcome to Finding Balance
To learn more about ourselves, to have the courage to be heard and understood, to balance our heart and our mind, to find relief in letting go and healing from what keeps us out of balance.
About
I'm glad you are here
Hi, 'm Diana Woodard and I received my bachelor's degree from UT Austin in 1998 and my master's degree in Professional Counseling from Texas State University in 2005. I've had the honor to work with many individuals and couples over the past 20 years in inpatient, outpatient, clinical research, and private practice settings. I know that the first steps to seeking therapy can be difficult. I've worked with clients who are struggling with depression, anxiety, trauma, relationship stress, grief, and life transitions. These experiences can create stress and instability making us and our life feel out of balance. When we are balanced and grounded, we can feel confident and secure in our steps in life.
Diana Woodard
Licensed Professional Counselor
Services
Individual and Couples Therapy
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Attachment-Based
- Relational Therapy
- Internal Family Systems (IFS)
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- United Behavioral Health/ Optum
- Cigna
Fees
- Fee Description: $140 - $160